ON-LINE

Start with a free Call 

What matters most is that you and Lynette get an opportunity to talk.  You can tell her where you are in your life journey and what you need, while she can tell you about cacao, meditation, rituals, her ceremonies and teachings.  Your intuition and heart will tell you whether this was just a lovely chat or Lynette is your Medicine Woman.

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Cacao Ceremonies on-line 

Just because the world has come to a stand still doesn't mean you have to.  You still have access to 1:1 cacao ceremonies on-line.  Lynette will direct you where to buy ceremonial cacao, she will send you instructions on how to make it and then at your appointment time, you'll both meet - usually on a WhatsApp video call - and you will have your cacao while Lynette opens the ceremony and leads you into a beautiful cacao meditation.  The meditation will reflect where you are in your journey, your intention and your needs - it's one of the most beautiful ways to connect with both yourself and this medicine.

PACKAGE OF 3 - £375

Coaching Ceremonies

Maybe it's some coaching you need right now.  Lynette brings the medicine of cacao into every space she holds - the conversations flow beautifully as cacao opens your heart, your communication and increases your access to your intuition. 

You will have your cacao ready for your ceremony on-line, Lynette will open the ceremony but rather than going into a meditation journey, you'll be talking.

 

These ceremonies are deep, moving, connecting and very powerful.

PACKAGE OF 3 - £375

Learn how to make cacao, your own ritual, altar & meditation space

Lynette will share her favourite cacao recipe with you, she will teach you about the history of cacao, its benefits, why we use it and how to bring the magic of cacao into your daily life - for deep meditations, beautiful inner work, journaling, self development & self-honouring.

ONE SESSION £125

Become a Cacao Carrier

Learn how to hold space as a cacao carrier.  To become a woman who carries medicine is a great honour.  You'll learn how to hold cacao space, the etiquette of ceremony, ritual, honouring the ancestors and the spirits and how to take your guests down into a deep meditation, blending your unique gifts with this heart opening ceremony. 

 

You'll also learn how to hold this ceremony on-line for people in their own homes.

PACKAGE OF 4 - £500

About Cacao

What is Cacao?

Cacao is chocolate in its rawest, purest form.  A ceremonial drink, unsweetened and unprocessed, she is a superfood with all of her original minerals & vitamins for your body to soak up - she also carries theobromine, her magic ingredient, which opens your heart and connects you to your intuition, creativity & higher self - it's the psychoactive property in cacao and meditating with her is an invitation to grow spiritually & emotionally.  Known as Mama Cacao for her heart opening warmth, drinking her is like being wrapped in a beautiful hug.  Drinking her with ritual and ceremony is how she is respected and how you get the most from her.

Vitamins & Minerals 

Pharmaceutically speaking, cacao is the most complex food found in nature, with over 300 essential nutrients including; Magnesium, Manganese, Iron, Zinc, Chromium Sulphur, Potassium, Phosphorous,  B vitamins, omega-6 and vitamin C

Balances hormones, sugar levels & enhanced focus

Cacao supports the body in so many ways, from enhancing focus, developing inner peace, creating feelings of trust, love & safety, she shifts emotional blockages, increases productivity and can encourage creativity.

She helps prevent cardiovascular disease and the risk of stroke, boosts the immune system and lowers cholesterol.

She also reduces depression, anxiety, negative emotions and balanced hormone levels

Contraindications

Cacao is a plant medicine and should be treated as such - this is NOT hot chocolate! 

Those who are on anti-depressants or anti-psychotics (SSRI's) should not drink cacao.  These elements do not mix with the tryptophan and MAOI found in cacao.

 

If you are on heart medication, you should also not drink cacao as it could de-stabilise your heart beat.

Caffeine and cacao do not mix either - they are different plant energies. While caffeine stimulates your nervous system, cacao stimulates your cardiac system.  Mixing the two will bring lack of focus and a chaotic inner energy - not pleasant!

If you are pregnant, consult your obstetrician for personal advice.  Many women use their intuition when drinking cacao and start with a very low dose, allowing their baby and bodies to guide them.  In parts of the world where cacao is still used as medicine, it is given to mothers directly after birth as a blessing ritual and to help her regain strength and iron levels after birth.

© 2021 by Lynette Allen Ltd

LYNETTE ALLEN LTD

A WOMAN'S BLESSING

MEDICINE FOR WOMEN

WhatsApp +447500845898

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