A4 (21cm x 29.7cm) download your print quality PDF printable
 
"Sometimes it's easier to make your world really small. Breathe in. Sometimes it's easier to focus on what's with you right now...your breath. Breathe out. Sometimes it's just nice to bring your attention in and focus on something easy. Breathe in. It's always nice to bring your world in, to make it intimate, for a while. Breathe"
 
Words from 'Earthed - Grounding words of maternal wisdom for grown-up daughters' by Lynette Allen
 
[PHOTO: @vandiangga]